Therapy Services include:
- Trauma and PTSD
- Depression and Anxiety
- Adjustment and Life Transitions
- Stress management
- Grief and Loss
- Relationship Issues
- Codependency and Attachment Issues
- Perfectionism, Self-Criticism and Shame
- Burnout and Compassion Fatigue
- ADHD and Neurodivergence
- Cultural adjustment
- Group Therapy
I offer individual therapy exclusively through secure virtual sessions, supporting adults navigating a wide range of emotional and behavioral challenges - from depression, anxiety, and grief to complex trauma and life transitions. My approach is warm, collaborative, and tailored to your unique needs and goals. Drawing from evidence-based modalities such as EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) skills, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR), I work to help you build insight, process difficult experiences, and create meaningful, lasting change. Together, we’ll focus on cultivating inner peace, resilience, and empowered living. Providing online services to Roswell, Marietta, Kennesaw, Alpharetta, and throughout Georgia. Services available in Spanish, English, and Portuguese.